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Richard Brown’s training update

Posted 4 March 2016 in Blog

End of January – went down with some sort of vicious bug and was hors de combat for nearly a week.

18th February – managed to get in a ride of 46 miles. Struggled for the last few miles which was not surprising as it had been 4 weeks since I last did any distance.

Richard in winter gear

Richard in winter gear

25th February – a fairly gentle ride of 32 miles with my cycling mate David.  As often, the intermediate pub with beer and sandwich was good and the weather was nice, if not very warm.

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